Intermittent Fasting: The Weight Problem And Reverse Chronic Diseases While Enjoying The Food by Ellis Johnson

(3b) The Weight Problem And Reverse Chronic Diseases While Enjoying The Food

Intermittent fasting: the weight problem and reverse chronic diseases while enjoying the food

Intermittent fasting has proven to be a great way to lose weight effectively: everything you need to know about it has been included in this book as completely as possible.
The first thing you need to understand is that intermittent fasting is more like a diet and not just any type of diet.


Intermittent fasting is not guesswork. It is a scientifically proven way of living healthier, longer and happier. While science is giving us new surprises about intermittent fasting as more studies and discoveries continue to be done, this type of fasting is not new. It is as ancient as evolution itself and yet as ancient as the story of creation. It has been the natural way of ancient humans, only disrupted and buried by the complexities of modernity. However, our practices of ancient religions kept prodding us to continue with it even after we long forgot its importance. Thanks to science that we are being reminded of this.
The immense health benefits of intermittent fasting touch on every facet of our being. We need it to think well. We need it to have the best from the food we eat. We need it to beget stronger and better offspring. We need it even for us to be able to love and be loved in the most sensual way. 

Genre: COOKING / General

Secondary Genre: HEALTH & FITNESS / General

Language: English

Keywords: Intermittent fasting cookbook, intermittent fasting for beginners, intermittent fasting, paloe die, vegan diet, low carb diet, low carb cookbook

Word Count: 6570

Sales info:

Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.

 

Calculation

Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month

Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month

Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.

Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.

 

Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!


Sample text:

Ingredients

1 cup cream cheese

1 cup ghee

5 Tbsp. parmesan cheese

1/4 cup sun-dried tomatoes, chopped

1/4 cup Kalamata olives, pitted

3 cloves garlic, crushed

3 Tbsp. herbs mix (basil, parsley, thyme, oregano, parsnip, mint)

salt and freshly ground black pepper to taste

 

Directions

In a bowl, combine the cream cheese and ghee. Set aside for 30-45 minutes to soft.
After, mix the ghee and the cream cheese until well combined. Add the chopped Kalamata olives and sun-dried tomatoes.
Add in herbs and crushed garlic; season with salt and pepper to taste. Mix well with the fork and place bowl in the fridge for at least 1 hour.
Remove the cheese mixture from the fridge and create 4 balls. Roll each ball in the grated parmesan cheese and place on a plate.
Return it to the fridge for 30 minutes. Serve and enjoy.


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