This book challenges the age-old concept of ‘breakfast is the most important meal of the day’ as marketed by the big food and beverage conglomerates in the name of profit and presents you with the groundbreaking truth about Intermittent Fasting that they don’t want you to know.
The author Carl, with over three decades of experience in the health and fitness industry, guides you to achieve your desired body by finding the perfect balance between indulgence and healthy meals, by the simple concept of TIME. He transformed his own life by using these specifically timed fasts and gives you a detailed version of his weight loss diet plan and weight maintenance diet plan.
All the information that you need to follow an intermittent fasting plan is provided in this book. You can choose from any of the different variations of the diet until you find one that works well for you. Intermittent fasting is more of a change in your lifestyle rather than just a diet. If you want sustainable weight loss and want to lose fat along with it, then you should stick to this diet. You can see positive changes in your body within a month of following this diet. This book will arm you with everything you need to succeed on the road to intermittent fasting. There is no reason to hesitate. The sooner you begin, the sooner you can expect results. Now the best thing for you to do would be to start implementing all the information provided to you in this book. Intermittent fasting will truly change your life for the better. Please don’t just read this book and not do anything about it.
In this book, you will learn more about:
Metabolism, brain, muscle mass, hunger, blood sugar levels
Useful and Instant Recipes
Meal ideas and macro countingBenefits and downsides of intermittent fasting
Regarding inflammation and you should fast to protect you from it
The popularity of intermittent fasting is gaining momentum in the market today when people are getting tired of numerous diets that sound easy to do at first attempt but usually don’t work well in the long run. This book, is designed to provide you with an effective alternative solution to your problem regarding weight. This book will further enlighten you about the fundamentals of Intermittent Fasting and how it proves to be the coolest, quickest, and easiest way to lose weight, while building lean muscles for both men and women. Grab a copy today and start losing pounds in fewer days!
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Genre: COOKING / General
Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
Ingredients
8 strips cooked crispy bacon, crumbled
1 cup cream cheese, softened
1/2 cup butter
4 tsp. bacon fat
4 Tbsp. coconut oil
1/4 cup Splenda to taste
Directions
In a microwave dish, combine all ingredients and melt slowly in the microwave until smooth. Set aside some crumbled bacon,
Pour into a dish or pan and place in the freezer until firm, about 30 minutes.
Before serving, remove from freezer, sprinkle with more crumbled bacon, slice and serve.