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Intermittent Fasting Diet The Intermittent Fasting Cookbook - Delicious Recipes for the Intermittent Diet This Intermittent Fasting Diet book is all about the fasting diet and giving suggestions for recipes as the Intermittent Fasting Cookbook. This is also known as the "lose weight fast diet," with fast meaning going without food, not the time frame. Intermittent fasting diets have helped people to lose weight successfully for years. It is a fat loss diet, which uses the methods of fasting as a diet. This is an effective diet that is fairly easy to follow. Of course, the true success depends upon how you choose to eat during your eating times and what you do in addition to the diet. This diet works by dieting during certain hours and fasting the rest of the time.
Losing weight is not only able to make you look good but also able to make you become more confidence. Millions of people around the world face weight loss problem and most of them use weight loss supplements to get the result in short period of time. Whereas there can be long term side effects that can harm their health
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Genre: COOKING / General
Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
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As is true with anything when you are making changes to your health regimen, it is always a good idea to consult your doctor before trying the intermittent fasting diet. While fasting is natural for humans to participate in, extended or excessive fasting may not be healthy for all individuals. For example, those who are at risk of binge eating habits or eating disorders should avoid this diet as it may promote these behaviors in certain people.
Another time where intermittent fasting may not be ideal is if you already live with a disease such as a type 1 diabetes. These types of diseases often need to be managed and monitored with very strict dietary practices, so adjusting or changing your diet may not be ideal for you. This is especially true without the support of your physician.
In order to remain safe and to prevent experiencing any negative side effects, it is important that you consult with your physician first. This can support you in ensuring that intermittent fasting is safe for you, as well as assist you in learning more about specific nutritional considerations that you need to consider for yourself.
Other individuals, such as pregnant women and those who are breastfeeding should also be cautious when practicing diets such as intermittent fasting. Again, pregnancy and breastfeeding are two times in a woman’s life where specific nutritional requirements
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Spanish
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Translation in progress.
Translated by Maria Losada
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