A lot of books have already been written on weight loss, diet and proper nutrition. And also about fasting.
This intermittent fasting guide is based on recent research and will tell you about all the popular types of fasting, among which intermittent fasting is key, as the most effective method of all.
Intermittent Fasting and keto are two very popular diets that continue to enjoy popularity because of their role in weight loss. These diets are both effective for improving overall well-being, promoting weight loss, enhancing performance, and fighting diabetes. Unlike most diets, intermittent fasting and keto also promote greater compliance among those who practice it because they help in reducing hunger.
Following intermittent fasting and the keto diet is much easier than you would imagine. What is even more amazing about these diets is that you still get to enjoy some of your favorite foods even though in moderation.
Genre: COOKING / General
Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
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● 2 lbs. salmon, thawed
● 1/4 cup olive oil
● 2 tbsp. soy sauce
● 1-1/2 tsp. garlic, minced
● 1 lime, squeezed
● 1 tbsp. cilantro
● 1 tsp. dill
● 1/2 cayenne pepper
● 1/2 tsp. salt
● 1/4 tsp. pepper
Directions
1 Mix all ingredients (except salmon) in separate bowl.
2 Rub onto salmon and place salmon in middle of slow cooker.
3 Add the rest of mixture over top of salmon.
4 Cook on low for 2 hours.
