Inside you will learn the secrets that make intermittent fasting so successful while also learning about all the various type of intermittent fasting that are popular today. Intermittent fasting of all types has a plethora of benefits on the human body including weight loss, muscle gain, and an added resilience to everything from heart attack to stroke. While it might sound too good to be true, you will also find the science behind the fad which conclusively proves why it is so successful.
Does it sound too much? Don’t panic and don’t back down! This diet will NOT make you hungry. If your schedule is planned correctly and you follow it loyally, you will never starve.This book will help you balance your metabolism and achieve a healthier and happier lifestyle. Don’t you want that?
Intermittent Fasting has been practiced for thousands of years. Did you know that you are also practicing this every day while you sleep through the night? There are many reasons why intermittent fasting is a great diet to adopt. It has numerous health benefits that include strengthening of the immune system, increasing longevity, calming of the mind, and helping you get to your ideal weight.
What is this book going to teach you
Isn’t bad to skip breakfast ?
Will fasting cause muscle loss?
The Histoy of Intermitent Fasting
What is intermittent fasting
How Does It Work
How to properly fast
much more...
You may get the idea that fasting is going completely without food for several hours. There are specific fasting plans that you can follow. So if you wanted to learn more, go through the pages and start learning more about Intermittent Fasting.
Scroll up, click on “Buy Now
Genre: COOKING / GeneralRecently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
Adorable Pumpkin Flaxseed Muffins
Ingredients
1 egg
1 1/4 cup flaxseeds (ground)
1 cup pumpkin puree
1 Tbs pumpkin pie spice
2 Tbs coconut oil
1/2 cup sweetener of your choice
1 tsp. baking powder
2 tsp. cinnamon
1/2 tsp. apple cider vinegar
1/2 tsp. vanilla extract
salt to taste
Directions
Preheat your oven to 360°F.
First, grind the flaxseeds for several seconds.
Put together all the dry ingredients and stir.
Then, add your pumpkin puree and mix to combine.
Add the vanilla extract and the pumpkin spice.
Add in coconut oil, egg and apple vinegar. Add sweetener of your choice and stir again.
Add a heaping tablespoon of batter to each lined muffin or cupcake and top with some pumpkin seeds.
Bake for about 18 - 20 minutes. Serve hot.
