Intermittent Fasting: Effective Methods to Lose Weight with 5:2 Diet by Phil Little

(5b) Effective Methods to Lose Weight and Build Muscle

Intermittent fasting: effective methods to lose weight with 5:2 diet

Intermittent Fasting may sound very difficult for many people, but the Eat Stop Eat program is the easiest and most accessible program you can do. Even if you have never fasted before, you can still easily cope with this program and experience the full benefits of it. If you want to fall in love with Intermittent Fasting, start with this program first! I promise that you won’t be disappointed after trying this method, and you will discover how easily you can stick to it, unlike the previous diets you have tried.

Of all the Intermittent Fasting programs this is my favorite, as it allows me to enjoy the benefits of fully nutritional meals combined with the fat loss and overall health benefits of Intermittent Fasting.

The core ideology of Intermittent Fasting is at the heart of many different diets like ‘The IF Diet’, ‘The 8 hour diet’, ‘Warriors Diet’ ‘5:2 Diet ’and many more. Understand the fundamentals and you're ready to tackle them all. The book even helps you explore the sweet spots between Intermittent Fasting and Ketogenic diets. This book on Intermittent Fasting is for beginners and veterans alike.

Utilizing the basic principles of how human beings were programed to eat, Carl imparts advice on how to deal with unnatural hunger pangs that are created in the brain rather than your stomach. This is not one of those ‘How to lose weight’ or ‘How to get fit fast’ charades, although that might be a consequence, it is not your quintessential weight loss book, it is more with regard to the Intermittent Fasting lifestyle. This is an all-in-one of fasting books.

You will probably find plenty of information online about Intermittent Fasting, but there aren’t too many sources that will let you know what to eat in order to maximize the results of this program. If you are looking for such information, look no further, as this book is exactly what you need. So, what are you waiting for? Buy this book, now!

Genre: COOKING / General

Secondary Genre: HEALTH & FITNESS / General

Language: English

Keywords: Intermittent fasting cookbook, intermittent fasting for beginners, intermittent fasting, paloe die, vegan diet, low carb diet, low carb cookbook

Word Count: 5461

Sales info:

Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.

 

Calculation

Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month

Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month

Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.

Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.

 

Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!


Sample text:

Ingredients

4 large slices Pancetta

2 eggs, free-range

1 cup ghee, softened

2 Tbsp. mayonnaise

salt and freshly ground black pepper to taste

coconut oil for frying

 

Directions

In a greased non-stick frying pan, bake Pancetta from both sides 1-2 minutes. Remove from the fire and set aside.
In a meanwhile boil the eggs. To get the eggs hard-boiled, you need round 10 minutes. When done, wash the eggs with cold water well and peel off the shells.


Book translation status:

The book is available for translation into any language.

Would you like to translate this book? Make an offer to the Rights Holder!



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