People often confuse the intermittent position with a diet with limited calories. Still, although the IF gives you all the health benefits and weight loss during calorie restriction, it happens without overloading you a considerable thrust, crippling fatigue and a constant amount of calories that make up of a limited form of calorie intake. Another thing that distinguishes IF from other nutrition plans is that it is simply not a diet at all. Foods are challenging to follow, physically, mentally and emotionally stressed, and very often quite dull, limited and strict. The exact opposite is true; although you have to reduce your calorie intake drastically, this only happens for a short period. The rest of the time, you can eat as usual without worrying about grams, calories, and portions.
We'll be debunking common myths about intermittent fasting and answering some questions about the lifestyle. Of course, it's important to remember that before making any changes to your diet, you should be to your doctor to ensure intermittent fasting could work for you. Pregnant or breastfeeding women should not be fasting, as well as elderly adults, children, or people with serious debilitating health issues who take medicine throughout the day. If you are a healthy adult without any medical concerns, then fasting could be a great option for you!
We had always experienced periods of abundant food supply, often followed by times when food was scarce, so our bodies are already cycling professionally between fasting and eating. Sometimes it's not just the skill with which our collection is designed to spend long periods without calories to consume, but also a great mechanism to achieve everything from weight loss to a longer life.
Genre: COOKING / GeneralRecently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
Ingredients
4 cups of zucchini noodles
1 cup fresh broccoli
1/2 cup crumbled bacon
1 cup fresh spinach
1/3 cup Roquefort, bleu cheese, crumbled
1/3 cup bleu cheese dressing
fresh cracked pepper (to taste)
Directions
In a deep bowl add all the ingredients together and toss slightly with wooden spoon.
Serve and enjoy!
