(10b)
This book will break down change and transformation of your behaviors, actions and results in life down into smaller manageable chunks and mini habits. This is not to say that these strategies will mean you work less hard, set smaller goals, and not push yourself at all. There will be some mini habits that will help you work this into your life in a smart way so that slowly it becomes a natural part of how you operate in your day to day life. Also at the same time they will cause an immediate change in your actions, your energy levels, productivity which will in turn lead to those significant results.
In Habits that Heal, Nita Lapinski teaches us how to transform and transcend the troublesome patterns of anxiety, the desire to control, negative self-talk, the need to judge others, and the destructive habit of gossip. She masterfully presents us with practical, tangible exercises that will empower, strengthen, and elevate us in the face of fear.
These will get easier and more effortless over time as they start becoming a habit that will become programmed into your subconscious mind.
If you are ready to take action and change your life for the better, this book will definitely guide you in the right direction!
Genre: SELF-HELP / General
Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
When people are procrastinating to do something, they usually do not realize the consequences. These negative consequences mostly are unnoticeable. However, little by little they accumulate and before you know it, it has greatly affected you. The effects of procrastination can range from harmless to debilitating. They can be as simple as guilt in not accomplishing a task to something as serious as a psychological disorder.
First off is stress. When deadlines are so far long, it is easy to put off things for later. But as the deadline draws nearer, procrastinators’ stress level starts to climb up, and at the last minute peaks at an all-time high. You become very nervous and your anxiety intensifies. Every time you procrastinate, you are just dragging out the time that you should have used to get the job done. Something that you should have been stressed out for one night stretches on for more days and nights, and subjecting your body to prolonged stress is damaging to your health.
Studies have found that long exposure to stressful things keeps up your body in a fight or flight mode, and the longer it is in that condition, the more negative effects will impinge on your body. For one, your immune system will be impaired, and so it cannot fight off diseases as effectively as they should, leading you to be easily prone to diseases. From cold to coughs and simple infections, your body will very vulnerable
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Spanish
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Translation in progress.
Translated by Edgar Mella
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