Habits: High Performance Health and Fitness Habits And Happy Life (10 simple & Healthy Habit) by Marc Pulliam

High Performance Health and Fitness Habits And Happy Life (10 simple & Healthy Habit)

Habits: high performance health and fitness habits and happy life (10 simple & healthy habit)

(15b)

What if changing some personal habits could make the difference between your current lifestyle and having a million dollars? It absolutely can. We rigorously studied the daily routines of highly successful people and found common traits that you can use in your daily life to make their triumphs your own. These are simple ideas for success that you can start by yourself – right now, today – as soon as we show you what other millionaires have been showing each other for years. Learn the secrets of a millionaire mind. 

In this silver linings playbook, readers can learn the secrets to living a life filled with joy, abundance, forward momentum, and contagious optimism. Learning these ten habits can jumpstart your life in the same day! The excellent advice, inspiring stories, suggested actions, and insights from David Mezzapelle and his contributors will help readers become unstoppable optimists.

Often, focusing is an essential skill in the modern workplace. Especially in fields like tech and the creative industries, the ability to focus is your golden ticket to success. Yet time and again, the hours tick away and your work goes unfinished. You feel anxious to start a project, frustrated while working on it, and discouraged with the result. You wish that you could concentrate long enough to put your ideas into action.

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Genre: SELF-HELP / General

Secondary Genre: PSYCHOLOGY / Personality

Language: English

Keywords: overcome shyness, fear, stress, Spiritual habits, bad habits, success, power, happiness, procrastinatio, self discipline, Successful, Mindset, habit stacking, potential, Focus, Pareto Principle, grit

Word Count: 11007

Sales info:

Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.

 

Calculation

Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month

Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month

Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.

Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.

 

Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!


Sample text:

Don’t ever, ever diet.  Instead make the mental shift to simply incorporate healthy eating and physical habits into your daily routine. It’s NOT about denial.  It’s about loving yourself, your body, and your health enough to make good choices.

 

Eat Small and Often

Most people know that small, frequent meals are absolutely the way to go.  Why?  Because when we go longer than 3 hours without eating, our bodies go into fat storing mode.  So don’t skip meals!

 

Eating small meals more often reduces cortisol levels, research suggests.  In a study published in the New England Journal of Medicine, people who ate six small meals a day for 2 weeks, as opposed to three large meals containing the same total number of calories, reduced their cortisol levels by more than 17 percent, helping them lose belly fat.

 

Eating throughout the day also makes you less tempted by drive thru monster-size meals and bakery snacks.  Eat small meals throughout the day and you will be able to ignore that jumbo chocolate-chip muffin.

 


Book translation status:

The book is available for translation into any language except those listed below:

LanguageStatus
Spanish
Already translated. Translated by Diego Orozco

Would you like to translate this book? Make an offer to the Rights Holder!



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