15b
This book was written to help all those struggling to overcome depression and problems surrounding mood swings, unhappiness, sadness, melancholy, misery, sorrow, woe, gloom, despondency, low spirits, a heavy heart, despair, desolation, hopelessness, in a slump or down in the dumps. If you are experiencing any of these conditions then I know this book will help you.
.Dealing with insomnia, anger, fears and phobias thought
.Progressive muscle relaxation
.Transforming anxiety into your driving force
.Breaking free from depression
.Learn to get better
.Rediscovering the joy of life
... AND MORE!!!
This book is based on experience and also experimentation. I felt the debilitating hopelessness of depression on and off for ten years while I was in my late teens and twenties, and I want to help you, if you too feel lost in that heaviness -- that sense of hopelessness.
Genre: HEALTH & FITNESS / NaturopathyThis book contains proven steps and strategies on how to overcome your depression without using any medication. By the time you finish reading this book you will be set on a whole new path in your life. You will be equipped with the tools to finally end your depression and regain your love for life once and for all. I know this stuff works… because I am living proof.
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Spanish
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Already translated.
Translated by Donovan Marcano
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