(103b)
The recipes that are provided in this book will offer you many healthy slow cooker meal options.
The wonderful thing with using a slow cooker, is that you can turn it on before you leave for the day.
Believe me, it is such a nice feeling to know that at the end of your long day you will be heading home to a healthy hot meal that is ready and waiting for you!
When you begin to add slow cooker meals to your daily diet you will wonder how you survived before you started using your slow cooker.
The best thing about Superfoods Diet is that it will keep your appetite and cravings under control and it will balance your hormones. It's nearly impossible to lose fat if your hormones are out of balance. Superfoods Diet works because it’s return to the type of food your body naturally craves and was designed for. Whole foods Superfoods is the food humans consumed for literally millions of years. Superfoods are nutritionally dense foods that are widely available and which offer tremendous dietary and healing potential. Superfoods diet forbids processed foods,
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Calculation
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Just one of the many ways to enjoy quinoa first thing in the morning, this recipe adds a tropical flare with coconut.
Makes 4 Servings
Ingredients
3 cup coconut water
1cup quinoa, uncooked
1 teaspoon vanilla extract
1 teaspoon honey
1/8 cup coconut flakes
1/8 cup almonds, sliced
1/4 cup cranberries, dried
Directions
Place all ingredients in a slow cooker and cook on LOW for 4 hours or on high for 2 hours.
Nutritional Facts
250 calories, 20g fat, 15g protein
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