(14b)
In a meaningful and pragmatic way, the book maps the connection between the body and the rich symbolism that pervades the yogic imagination, including the chakras, nadis, and koshas. Further, Little offers readers clear, insightful yoga, pranayama, and meditation exercises that apply these body-mind principles.
What, exactly, does it feel like when a chakra is deficient, excessive, or blocked? Can our early life experiences affect the energetic patterns that shape our physical and emotional well-being as adults? If so, how do we clear these blockages? Anodea Judith addresses these and many other issues using the same proven meditations, visualizations, and moving postures taught in her acclaimed chakra seminars.
Within this book you fill find all the information you need to heal and balance the energy centers that can give you more of all the things you enjoy and love. Through sacred mantras you will be able to locate which areas of your life could use more juice and passion, and you will have the tools to do it with ease!
Pick up your copy today by clicking the button at the top of this page!
Genre: SELF-HELP / GeneralRecently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
People might confuse meditation with deep silence and quietness of the mind. Basically, meditation is not a deep sleep or total shut down, but rather an active mind with considerable efforts taken to achieve the particular status of concentration.
Meditation is all about focusing on the present. It starts with a focus on an individual object then develops into the cessation of all other thought, and it ends with the quietness of mind and peace.
In chakra meditation the concentration or focus center can be one of four or the whole four:
Imagery or Visualization
This technique is to visualize an individual object that such as a flower or a particular color. Every chakra has a particular thing to imagine that we will later discuss. Make sure to Keep your eyes closed and imagine that image until you feel relaxed, and go back to that image whenever you need to restore your focus.
Breath Counting
Use the breath as the point of concentration. Observe every nuance of the breath and each sensation it produces: how it moves in your abdomen and torso, how it feels as it moves, its quality, its temperature, and so on.
Focusing on thoughts and feelings
