Breaking Free from Drug Addiction: A Complete Self-Help and Recovery Guide
By Bob Babson
Struggling with drug addiction or helping a loved one break free can feel overwhelming—but recovery is possible. Breaking Free from Drug Addiction is a comprehensive self-help guide that provides practical strategies, emotional support, and actionable steps to reclaim your life. This book is designed to empower readers with the knowledge and tools needed to overcome addiction safely and sustainably.
Inside, you’ll discover:
Understanding the root causes of addiction and triggers
Effective self-help techniques to manage cravings and avoid relapse
Guidance on seeking professional treatment, therapy, and support groups
Emotional and mental wellness strategies for long-term recovery
Real-life success stories to inspire hope and resilience
Whether you are at the beginning of your recovery journey or supporting someone else, this guide offers a roadmap to sobriety, self-empowerment, and lasting change.
Genre: SELF-HELP / Substance Abuse & Addictions / General