(1b)
This easily readable book includes current statistical information from reputable medical studies as well as real-life “case studies” gleamed from the author’s extensive experience as a traditional medical practitioner in a hospital setting and her current career as a holistic healthcare provider. Readers from a variety of backgrounds will appreciate her extensive overview of the biological history of the anxiety problem our society is now facing. For those who read Anxiety in an attempt to learn more about their own disorder, Harry suggests that “arming yourself with the basic, physiological facts about how the anxiety response works is one critical step in the right direction and she provides such facts in simple terms using relatable examples.
If you or someone you know are coping with feelings of anxiety, this book can provide you with a list of ideas to possibly ease some of your daily fears and worries. Though stressors of life are constant and some mild form of anxiety plagues us all, it is best to identify those fears and work to alleviate them. This book provides ideas for new tasks coupled with scientific data that you can perform in your daily life to see if it helps relieve your feelings of anxiety.
Download This Great Book Today!
Genre: SELF-HELP / GeneralRecently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
Anxiety is also said to stem from having low self-esteem. If you believe that there is something innately wrong about yourself, chances are you will be living in constant dread of what you feel others think about you. Consequently, you may detach yourself from the rest of the world. You try—and fail—to come up with a solution on your own as you feel that asking for help tells others that you are admitting your own inadequacy. This, however, should not be the case.
No one can fault you for having your own view of how you fit in the world, especially if such view was heavily influenced by your early life experiences (i.e. childhood). But if you constantly view yourself in a negative light out of fear that you might make an embarrassing mistake, you risk missing out on important qualities that will allow you to do well in life, such as a solid ambition, the ability to make sound decisions, and the ability to overcome failure and do better next time.
Building your self-esteem may seem challenging, especially if you have gotten used to doubting your own worth and abilities. Fortunately, this 3-step exercise can help get you on the right track towards restoring your self-esteem and overcoming anxiety.
First identify whatever negative beliefs you have always had about yourself—for instance, not being smart or capable enough to land a better position or higher-paying job. List these beliefs down on a piece of paper.
Beside each negative thought, list down something about yourself that disproves it. For example, if you listed down “not being smart enough,” you can counter with “I am good at solving Sudoku puzzles” or “Mr. Simmons next door
