(13b)
There is one concept you need to fully understand before you can take massive leaps towards improving your life and getting rid of anxiety.It is called: THE HABIT CYCLE.
I began breaking free from my anxiety by using micro habits to my advantage but eventually I got to a point where I felt stuck.I was not making any progress and most books I read didn't really give me anything I could use.I wanted to be confident, make lots of friends,be able to go up to any beautiful woman and talk to her.And I am sure you want that too.Most professionals with advanced degrees do a pretty good job at telling us the causes of anxiety and the negative effects of it.They write 400 page books about it and go on and on about how we can be cured, but nobody really tells us in a step-by-step manner how to get there!
In this book I will tell you why the habit cycle is a fundamental key to breaking free from your anxiety.I will break the whole cycle down to make sure that you have a deep understanding of it and then I will shortly tell you how to let the habit cycle work FOR you,instead of against you.
What are you waiting for? Don't wait any longer! Scroll up and click the buy now button to begin the journey to the life of your dreams!
Genre: SELF-HELP / GeneralRecently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
How is your sleep pattern? Do you toss and turn till the wee hours? Do you snore while sleeping or do you experience muscle weakness the next morning? A disturbed sleep pattern, along with respiratory problems, is an indication of anxiety. Talk to your doctor about this.
One of the most frequent times that anxiety sufferers experience attacks is just before they fall asleep. This is the time of day when you have your thoughts to yourself and it is common for sufferers to lie awake for hours worrying.
More often than not, those with an anxiety disorder will have difficulty sleeping. It is not unusual for people to have difficulty sleeping before an important event as they lie awake worrying about what may or may not occur. This is perfectly normal on the odd occasion; however, if you find yourself chronically lying awake, or if you find yourself waking up in the middle of the night because of your own worries, then something needs to be done.
