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If one does not act at these symptom of anxiety, overtime it will develop into fears. Thus, when it becomes severe mental illness it will affect's one's day-to-day activity. It all starts from the mind of having awareness about it are very vital to winning the battle against anxiety.
In this completely revised and updated edition of the breakthrough bestseller that's sold nearly a million copies worldwide, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness or impulsiveness could be related to how specific structures work in your brain. You're not stuck with the brain you're born with. Renowned.
The key to overcoming anxiety starts with knowledge. For you to treat anything, you have to know what it is, its origin, and why you had it. Most of the time, by simply knowing the symptoms of the disorder is a big help to overcome the problem.
In this book, we will provide you will all the information you have to know about anxiety. Along with what it is, its origin, and the reason you had it, you will also know the most common symptoms, the best ways to overcome it, and other important things you must know to get rid of anxiety forever.
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Genre: SELF-HELP / AbuseRecently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
I can remember my first panic attack. I was 11-years-old and it felt like the world was imploding around me. All the classic symptoms were there—shortness of breath, chest pains, fear of death, fear of the unknown, fear that I would always feel like this, stomach pain, and cold hands. Of course I didn’t know it was a panic attack at the time. How would I? Like many families, mine didn’t even touch the subject of mental health or emotions. Constantly complaining about my symptoms would have been met with a dismissive phrase, such as “you’re fine” or “stop being dramatic.” So I continued moving through life feeling this way and kept it to myself for the most part. Although I in no way blame my family for my anxiety or depression, this dynamic and not having the emotional vocabulary to express what I was experiencing created the perfect storm for the anxiety to continue.
Many people are genetically predisposed to anxiety and depression, but it may never manifest for them in their lifetimes. For those of us that do get hit with anxiety and depression, however, there is usually an event or set of conditions that activates the symptoms. My activating event was the death of my beloved grandfather when I was 11-years-old. I was a sensitive and possibly intuitive child to begin with, but this was my first experience with loss. My grandfather and I had a special connection: My grandfather was my favorite relative and I’m pretty sure I was his favorite grandchild. His death left an empty, cold silence in my family that I had no idea how to process.
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Portuguese
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Already translated.
Translated by Vinicius Santos
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Spanish
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Already translated.
Translated by Fiama Canul
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