Are you looking for a way to naturally fight anxiety without prescription pills?
Is Anxiety a problem you have that has been crippling your life?
Is hurting not only hurting you, but your relationship with others?
If you have reluctantly answered yes to one or more of the above questions,“Anxiety: 5 Little Known Ways to Naturally Fight Anxiety”is the book for you! This book has been written specifically for people who want to learn how to naturally fight anxiety.
Can You Really Fight Anxiety With Natural Remedies?
Anxiety is an issue that at some level everyone deals with. It might be worse in some people than in others but we all deal with it. If you go to a doctor and tell them about issues with Anxiety they will most likely prescribe you some type of pill to "alleviate" your symptoms. There are alternatives out there that can not only be just as effective (or better) as a prescription from a doctor but better for you and more affordable!
What Will I Learn?
Here are some of the key topics that will be covered in this book
Importance of Relieving Anxiety
Essentials Oils for Anxiety Relief
Herbal Teas for Anxiety Relief
Bath Salts for Anxiety Relief
Calming Body Butters
Herbal Remedies and Habits to overcome Anxiety
These are just some of the topics which will be covered in this book!
There are a lot of books out there on the topic of Anxiety and how to overcome it. If you can get one tip, one recipe, one piece of information from this book that will help give you relief from the anxiety that you are suffering from on a daily basis, would it be worth it? Everyone is entitled to their own opinion but I most certainly think it would be worth it!
Genre: SELF-HELP / Anxieties & PhobiasChapter 1
The Importance of Relieving Anxiety
When you let your anxiety run rampant, then you’re not going to live a happy or healthy life. It is important that you control your anxiety, and you don’t have to turn to over the counter or prescription drugs to do it. There are many natural remedies, habits, and tips that you can use to help. You can’t cure it, but you can control it. Anxiety is a natural reaction to stressful situations, but there is no reason for it to cause you anxiety attacks. Anyone can actually have anxiety or experience anxiety, and it’ll affect you no matter what type of life you live.
What Anxiety Can Cause:
It can be worse than an anxiety attack, but an anxiety attack is certainly nothing to laugh at. An anxiety attack can actually cause hives that can close up your airways, and you should never let your anxiety truly get that bad. Too much anxiety can also lead to depression, more stress, interrupt your sleep cycle, and even cause paranoia.
| Language | Status |
|---|---|
|
French
|
Translation in progress.
Translated by Nada EL Sassy
|
