8 Weeks of Weightlifting Routines to Gain Strength and Lose Weight by Kelli Rae

Short book with 8 weeks of weightlifting workouts - it's mainly dumbbell focused with separate body parts.

8 weeks of weightlifting routines to gain strength and lose weight

Not accepting applications at this time.

Genre: SPORTS & RECREATION / Bodybuilding & Weight Training

Secondary Genre: HEALTH & FITNESS / Exercise

Language: English

Keywords: weightlifting routines, fitness, losing weight, workouts at home, workouts in the gym

Word Count: 2300

Sales info:

This has been on the market for awhile. It has been selling pretty well with several copies each month sold.


Sample text:

This short book is intended for people who have some experience in the gym, but need a detailed plan or a little direction. I will assume that you have already been cleared by your doctor to undergo a weightlifting routine. 

Over the next 8 weeks, you will have a plan for your weightlifting routines. There are 4 to 6 routines each week, divided into various body parts.

Ready to have some fun and smash your health and fitness goals? Read on!


Book translation status:

The book is available for translation into any language except those listed below:

LanguageStatus
Hindi
Unavailable for translation.
Spanish
Already translated. Translated by VITO JESUS PARADISO ESPINOZA
Author review:
Great communication and very detailed. It was a pleasure to work with this translator.

Would you like to translate this book? Make an offer to the Rights Holder!



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