Do you want a Healthy Body? Do you want to know more about a diet regimen which will help you to keep healthy for a long period? If you’re looking for a total body transformation, without resorting to unhealthy crash dieting, then keep reading…
Eating an alkaline diet means that you will choose whole foods and plant-based foods over unhealthy processed foods. There is no need to count calories or remove entire food groups. All you need to do is make sure that you consume more alkaline-forming foods than acidic forming foods. You’ll be surprised at how quickly you learn what foods you should and shouldn’t eat.
Buy this book now and turn the page on your old life and begin your new life. Make steps to your new and better future!
Genre: COOKING / GeneralRecently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
LIGHT LENTIL STEW
INGREDIENTS
• 250 g of brownish lentils
• One zucchini
• Two carrots
• One onion
• One clove garlic
• One bay leaf
• Two small branch tomatoes
• One piece of ginger (optional)
• Three teaspoons of olive oil
• Two sprigs of coriander or parsley
• Salt and pepper
PREPARATION
1. Prepare the vegetables. First, peel the onion and the garlic, and chop them. Then, peel the ginger, and chop it too fine. And finally, peel the carrot, wash the zucchini, remove them, and cut them into cubes.
2. Sauté the vegetables. Heat 2 teaspoons of oil in a casserole, add half of the onion and the garlic and then cook for about 5 minutes or so. Then add the ginger, bay leaf, carrot, and zucchini, and sauté a little.
3. Cook the lentils. After sautéing the vegetables, add the lentils. Cover with 3/4 of a liter (750 ml) of water, and cook over low heat until the lentils are tender, and reserve.
4. Assemble the plate.
5. Finally, wash the tomatoes and chop them. Mix them with the rest of the onion and garlic, and season them with salt, pepper and the remaining oil. Divide the lentils into four bowls or bowls, and add the tomato hash and some leaves of coriander or parsley.
6. And if you want a fresh and ultra-fast version, instead of stewing the lentils, you can buy them already cooked and make a salad. You have to sauté the vegetables a little, but not too much so that they remain al dente. And mix them with the lentils already cooked and drained, and the tomato hash.
