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51 Timbale of eggplant and hummus
A very healthy recipe based on chickpeas and aubergines to incorporate more legumes to the diet with a festive look.
Ingredients:
3 eggplants
300 g cooked chickpeas
1 clove garlic
1 lemon juice
1 tbsp of tahini
8-12 cherry tomatoes
2 tbsp extra virgin olive oil
1 tsp ground cumin
A ½ cup of parsley leaves
Pepper
Salt
Preparation
Bake the eggplants, clean the aubergines and then cut them into slices about a ½ centimeter. Next, you spread a baking tray with oil and place the eggplant slices in it, sprinkle them, and roast at 180 ° C for about 15-20 minutes or so.
Make the hummus. To do this, wash the chickpeas and crush them with the peeled garlic, the lemon juice, the tahini, and the cumin. Then, salt and mix until there is a dough with a fine texture. Then if necessary, add a little water. Do not miss our recipe for light hummus.
Prepare the accompaniment. On the one hand, blanch the parsley, refrigerate it and crush it with the oil. And then, on the other hand, brown the tomatoes and reserve.
Assemble the plate, sandwich eggplant slices with layers of hummus to form a milfoil type timbale. And it is accompanied with the golden tomatoes, a touch of parsley oil on top and the plate, and then use a few leaves of whole parsley.
