The Attack Phase is the shortest, but most challenging, of the four phases of the Dukan Diet. In this phase all but protein is eliminated from your diet. It can last between five and seven days.
The Dukan Diet is one of the few diets that actively addresses the problem that many veteran dieters face – that of losing weight successfully but being unable to maintain their new healthy weight in the long term.
You’re about to learn everything you need to know about one of the most revolutionary diets ever created! If you have ever considered using the Dukan Diet to reach your weight loss goals, or if this is your first time hearing about it, this book will take you from start to finish on how to make this amazing diet work for you. Not only will we show you how to use the Dukan diet, but show you how to utilize this diet safely, with rapid and lasting results.
Genre: COOKING / General
Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
Coffee Frappuccino
Ingredients
For Oat Bran
Oat bran (3 tbsp)
Greek yogurt (3 tbsp)
2 whole eggs or egg whites
Herbs or spices of your choice
For Filling
Low fat cream cheese (2 tbsp)
Lean cooked meat
Direction
Take a bowl and whisk all the ingredients together until form smooth batter.
If the batter is too thick add a little yogurt and then flavor with your favorite herbs or spices.
Take a non-stick frying pan and lightly grease it.
Pour half of the batter to the pan and bake in the oven until golden brown. Take out and set aside.
| Language | Status |
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Spanish
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Already translated.
Translated by Erick Enrique Herrera Romo
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