(22b)
Keto diet is a very strict diet with a low carbohydrate content and is therefore very effective. A healthy menu, which is collected in my cooking book, will quickly and methodically move to keto lifestyle. To make a ketogenic diet very simple and pleasant, you need to learn new useful recipes.Are you looking to cook healthier, smarter and efficiently for better health. ketogenic diet therapies continues to mount, there is little to guide those who wish to adopt this diet as a metabolic therapy for cancer.On a ketogenic diet, your entire body switches its fuel supply to run mostly on fat. When insulin levels become very low, fat burning can increase intensely. It becomes easier to access your fat supplies to burn them.
Genre: COOKING / GeneralRecently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
While that is cooking, add 2 tablespoons of Chicken Fat or Olive Oil in a pot.
Heat this to a medium high heat and once hot, add chicken bones.
Let these cook for at least 5 minutes and then add broths.
Season with salt and pepper to taste.
Once the chicken is done, remove the skins and set aside.
Add all of the fat from the chicken thighs into the broth and stir.
Make the BBQ sauce by combining all ingredients above.
Add barbeque sauce to the pot and stir together.
Let this simmer in a pot for 20-30 minutes.
Use an immersion blender to emulsify all of the fats and liquids together.
Then, shred chicken thighs and add to the soup. You can optionally add spring onion or bell pepper here.Serve with yellow bell pepper, spring onion, or cheddar cheese and the crispy chicken skins!
heat, until the chicken is nearly done.
Add the sausage, ham and cauliflower. Mix well.
Mix in the tomatoes and tomato sauce. Bring to a boil, turn down to low.
Cover and simmer about 20 minutes until the cauliflower is tender, but not mushy.
Season to taste with salt and pepper.
Beat the chicken breast lightly.
Then rub the chicken breast with the paprika, salt, ground black pepper, and turmeric.
Sprinkle the chicken breast with the fresh lemon juice.
Then place the butter in the center of the chicken breast and roll it.
Wrap the chicken roll in the sliced bacon and sprinkle the bacon chicken with the almond milk and canola oil.
Do not worry if the bacon will be very crunchy – it will give the juicy texture of the chicken breast.
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German
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Already translated.
Translated by Hannah Gunasingh
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