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As gluten is a kind of protein which is found in some of the grains and most of the recipes but meals made from vegetables, fresh fruits, fresh meat and dairy are free from gluten. To avoid gluten, it is better not to have processed foods.
Inside you will find delicious and healthy Gluten Free recipes including:
• Gluten-Free Zucchini Pancakes
• Spiced Pumpkin Pudding
• Risotto Rice Pudding
• Gluten-Free Waffles in Raspberry Sauce
• Crustless Roasted Eggplant, Sun-dried Tomato Quiche
and more delicious recipes...
This book is a step by step guide on what gluten is, how it affects the body, and what you can eat to continue enjoying the same food, especially desserts while still being gluten-free!
Genre: COOKING / GeneralA gluten free diet is mainly for the treatment of Celiac Disease and those who are non-celiac with a gluten sensitivity. Gluten causes inflammation in the small intestine of a celiac diagnosed individual. A diet of this sort helps them keep in control this celiac complication. A gluten free diet main meaning is the exclusion of the protein gluten which is mainly found in grains, wheat, barley and rye.
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Italian
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Translation in progress.
Translated by Cecilia Metta and Romina Russo
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