(183b)
This is why many people who start the vegan diet are concerned about not consuming enough protein. Many people do not realize that you don't need to consume meats and dairy products for protein. There are many great sources of protein for vegans! Below are a couple of great protein sources for vegans.
It is possible that you might even be able to find a few of these gems in your very own kitchen. I am always a little skeptical when it comes to new kitchen appliances. In my opinion, the ones that we have had for decades seem to be working so well that it is rare that one comes along that really gains my attention. Recently, one has and it is taking kitchens by storm. The appliance that I am speaking of is not only the topic of this book, but is quickly becoming the topic of culinary conversations everywhere. The Instant Pot is an ingenious appliance, and I am very excited to help you explore all the wonderful possibilities for your vegan lifestyle.
This book was created to help you do just that. Not only do your hands hold an amazing collection of vegan recipes, they also hold practical advice for using your Instant Pot and loving your vegan lifestyle.
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Genre: COOKING / General
Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Minimum estimate - 30 Paid Downloads * $3.00 * 70% = $63 per month
Maximum but not limited to - 60 Paid Downloads * $3.00 * 70% = $126 per month
Annual Earnings per book - Minimum Estimate - $63 * 12 = $756 per year.
Annual Earnings per book - Max but not limited to Estimate - $126 * 12 = $1512 per year.
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
Ingredients:
Figure 250
White mushrooms 300 g
Vegetable broth cubes 2 pieces
Onion or shallots 1 piece
White wine 2 cups
Cream 150 ml
Parmesan 100 g
Garlic 1 piece
Butter 1 tablespoon
Parsley 3 pieces
Salt pepper
Preparation:
Mushrooms rinse under running water, wipe them and cut into large pieces.
In a large frying pan, melt the butter and fry the minced garlic for about 2 minutes.
Add mushrooms, fry and add washed and finely chopped parsley. Fill with wine and put the stew under the closed lid for about 5 minutes.
Pour over the cream and mix. Salt and pepper.
In a saucepan, boil the water, dilute the broth cubes in it.
In the saucepan, heat the olive oil. Cut the onion and sauté it in butter for about 3 minutes. Fill this mixture with rice and mix well. Add white wine.
Spoon the broth in a mixture of rice and onions until the rice is ready.
Add mushrooms and a half-grated parmesan. Wait 2 minutes and mix well. Serve on the table in a hot form, sprinkle with the remaining Parmesan
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Portuguese
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Translation in progress.
Translated by Rivca Hildebrandt
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Spanish
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Already translated.
Translated by Rocío Barrio
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