If there was a diet plan that allowed you to burn more fat, build muscle, and enjoy the benefits of a longer, healthier, and more productive life, wouldn't you want to know about it?
Then this is the book you have been waiting for.
The reason mostly all diets fail isn’t because we switch to the wrong foods, it is simply because we don’t actually sustain the diet over the long-run. It’s not a nutrition or nourishment problem, it’s a behavior change problem.In my personal opinion, the ease and simplicity of intermittent fasting is the best reason to give it a try. You will find that it provides a wide range of health benefits without requiring massive lifestyle changes.If you are ready to take action and see mind bottling results fast, then this book is for you!
By fasting intermittently your body is able to survive on a lower caloric intake throughout the weak and as a result of this switch, metabolic changes occur as a result. Normally your body is most likely running on extra carbohydrates as its primary fuel source while it leaves stored fat deposits alone for emergency use, but when you fast, the body switches gears and fat becomes the fuel source, allowing you to burn those dreaded fat deposits directly.
And by fasting every other day your body stays prepped and primed to continue this slow fat burn. This is why after just a few weeks of an intermittent fasting regiment people have seen tremendous results with even the most stubborn of belly fat evaporating under the pressure cooker that has been created due to a steady and controlled intermittent fast.
Here is a preview of what you will learn...
If you have been struggling with your weight, or if you would just like a healthier lifestyle for you and your family, by all means give this book a try! It only takes a little bit of your time to make your whole life better!
Get Your Copy of my book Intermittent Fasting Today! Just scroll to the top and click buy now with 1-click!
You Won't Regret It!
Recently we ran a promo and were able to make 1500 sales during the promotion period. Though all sales were free downloads but it signifies that the topic has potential and is capable of making money. Paid downloads vary between 40 to 60 per month.
Calculation
Please Note - This is just one book. I have over 1000+ books in my arsenal. If one book can do this much imagine how much even 10 books could do for you. Just stay committed with our business model and I assure you that we all will make money!! Lot of it!!
A lot of people see intermittent fasting as a diet but it really isn’t. In fact, it is more of a dieting pattern or rather a lifestyle, a conscious attempt that you make to skip specific meals.
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Omni Zucchini & Tortellini Soup
Light taste.
Ingredients
About 2.5 cups fresh or frozen spinach & cheese tortellini
2 Tbsp extra virgin olive oil
2 large carrots (Chopped finely)
About 2.5 Tbsp garlic (Minced)
2 Tbsp red wine vinegar
2 medium zucchini (Diced)
1/4 tsp fresh rosemary
1.5 large onion (Diced)
4 plum tomatoes (Diced)
2 cans vegetable broth
Directions
To make this recipe, please make sure that you have all the ingredients ready for use.
Now in medium heat, please heat oil in a Dutch pan then add carrots & onion.
Cook until onion is soft or for around 5 to 10 minutes.
Now add garlic & rosemary & cook until fragrant or for around a minute.
Almost there. Only one small step remains to be done now.
Then please add zucchini & broth then boil.
Reduce heat after boiling & simmer for around 2 to 5 minutes.
Add tomatoes & tortellini then simmer for at least 5 to 10 minutes or until tomatoes have broken down.
Finally serve hot & drizzled with vinegar.
Congrats, we’ve finished making the recipe. Enjoy.
Total Calorie Content: 207 calories
Prep: 20 to 25 minutes
Cook: 10 to 15 minutes
Serves: 6 to 8
What do you think?
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Portuguese
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Already translated.
Translated by Marco Antonio Zuculo Pereira
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