Eating junk food or over-processed food can impact your body and mind in a negative way. When you are not eating clean, your mind will not function at an optimal level as you will lose focus and feel tired. Furthermore, your body can become sluggish as you are following a diet that is filled with chemicals and that lacks nutrients.
But worry no more, this book is here to help you to start eating food that is close to its natural state and thereby abundant in nutrients.
This book will change the way you think about food. You will discover how to choose food that is beneficial for your health and weight loss goals. Furthermore, you will learn how to enjoy eating good and tasty food without feeling deprived or guilty about it.
This book lets you in on tips on how to shop for food and prepare meals the clean way. You will find that following the recipes in this book is easy and fun as you are not required to starve yourself or sacrifice certain food groups. This book will also help you adapt to a healthy lifestyle that lets you enjoy eating great-tasting, nourishing, and natural food.
In this book, you will discover:
Get the book now to learn more about clean eating!
Genre: COOKING / Specific Ingredients / Natural FoodsThe book has been downloaded hundreds of times.
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Spanish
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Already translated.
Translated by Marissa Aguayo Gavilano
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